Much like broccoli, this is another vegetable that tastes best in the winter. The colder the weather it’s grown in, the sweeter it tastes. There’s a reason corned beef and cabbage is a staple of any St. Patrick’s day celebration. It certainly isn’t because it’s the traditional food of an Irish feast. This is one versatile vegetable, though. Have it raw in salads and slaws, or braised over low heat. Add it to your stir fry for that sweet aspect.
* Cauliflower
This vegetable is in the same group as broccoli and cabbage. It’s sold and harvested year-round, but tastes its best in the winter. It’s another perfect cold-weather crop. This is one you definitely want on the menu, too, because of all the great antioxidants it contains.
To serve a broccoli/cauliflower mix as a side with your next dinner. Add it to your pasta dishes with a little garlic, red pepper, olives, and capers for a quick, healthy, and delicious dish. Add it to a fritter or just steam it. It will taste great with your favorite winter meal.
* Kale
Another “cold weather makes it sweet” vegetable. This is a good, hearty cooking green. They do take some extra time to cook, but who minds that in the winter. There are so many nutrients in kale that you’ll want to find a way to get this on your menu.
Simply boiling kale with a little salt for about 20 minutes is one way of cooking it, or make some kale chips out of it. To make chips out of kale, place torn leaves on a pan, cover in some olive oil, sprinkle with a little salt, and bake for 20 minutes in a 300-degree oven. You can also sautÈ or slow simmer kale.
* Brussels Sprouts
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